Over the Hill

and Careening down the Other Side

A Humorous Look at Menopause with

Treatments for Those Pesky Symptoms

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This book shares humorous stories and treatments for pesky menopausal symptoms through:

  • prescription medicine

  • over-the-counter (OTC)

  • holistic

Women will be encouraged and left knowing they are not alone in this all too common journey.

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Doctors indicate the worse your pre-mens
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Stages Descriptions.png
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Avoid Naps.png
Sleep Hygiene.png
What to do before bedtime.png
Insomnia.png
Hormonal Rage.png