Over the Hill

and Careening down the Other Side

A Humorous Look at Menopause with

Treatments for Those Pesky Symptoms

Sign up for the NEWSLETTER on the Home page to keep up with the release on this upcoming book

This book from author Sally Friscea shares humorous stories and treatments for pesky menopausal symptoms through:

  • prescription medicine

  • over-the-counter (OTC)

  • holistic

Women will be encouraged and left knowing they are not alone in this all too common journey.

All Natural Sleep Aids.png
Baseline Hormones Test.png
Doctors indicate the worse your pre-mens
Hormone Balancing.png
Stages Descriptions.png
Avoid blue light screen time.png
Avoid Naps.png
Sleep Hygiene.png
What to do before bedtime.png
Hormonal Rage.png